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  • Coping with the Pandemic

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    2020 was extra stressful, especially if you’re a parent. As we continue living with the ever rising numbers of Covid-19 viral infections, it can feel as though we are not getting a break. Let us try to normalize 2021 by developing coping skills that can help us whether these challenges. We can make it through this pandemic, we need to continue putting one foot in front of the other..

    It’s normal and entirely understandable if you’re feeling overwhelmed frustrated, worried or exhausted about the situation.

    You might be finding it harder than ever at the moment to know how to best look after your child’s mental health and wellbeing, as well as your own. If you’re struggling, you are not alone. We have advice and tips that can really help. Do not despair reach out to Beyond Drug Addiction for help on how to continue living a less stressful life.